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Simple habits can
lead to the good life!
Learn some healthy new tips at the fifth annual Body Mind Life Expo»
MINNEAPOLIS -- Sometimes it is the small changes that can have the biggest positive
effects on our lives. Minnesotans will have the opportunity to learn some healthy
new habits from a wide variety of sources at this year's Body Mind Life Expo» on
March 18-19 at the Minneapolis Convention Center. Each year, thousands of people
gather to hear the free seminars given by respected experts, and to explore the hundreds
of cutting edge products and services designed to make their lives healthier and
more rewarding.
Adventurer Will Steger, who reached international fame for his expeditions to the
Arctic regions, believes: "To achieve the good life, try to live as simply as
you can." Steger's latest mission is to teach people of all ages about how the
way they live their lives today can not only have an immediate impact on their physical
and emotional well-being, but also a longer term impact on the economy and the environment.
Steger will appear at 1 p.m. on Saturday, March 19, at the Body Mind Life Expo».
"I feel that living simply is essential to my ability to maintain my vitality
and awareness," he says. "It fosters my intuition. Bad habits can really
affect your attitude. When you live right, everything else falls into place. ...For
the average person, living correctly can improve the quality of your life."
And, if you are among the millions of Americans who take nutritional supplements,
you will want to visit the Your Body Repair ShopSM mini-store on the expo floor.
Your Body Repair ShopSM features the top rated brands in each product category, based
on independent, third-party analysis.
Your Body Repair ShopSM also is bringing David G. Hurrell, M.D., senior consulting
cardiologist with the Minneapolis Heart Institute at Abbott Northwestern Hospital
to the expo for a special appearance. Dr. Hurrell will offer advice on how to use
these vitamins and supplements, as well as other holistic therapies, to promote heart
health.
Other free seminars include:
´ "How a Canyon
Can Fill a Void," by Jeff Carver
´ "How do you know your Supplements are Working? New Technology can tell you
the Answer," by Marshall Brand
´ "Healthy Self -- Your Lifestyle Approach to your Well-Being," by Chere
Bork
´ "Sports Nutrition, Health and Weight Loss, by Dr. Tim Ziegenfuss
´ "Medical Secrets of Ancient Chinese Royal Dynasties," by Dr. Paul Ling
Tai
´ "Unleash the Doctor Within You and Learn the Language of Health," by
Dr. Dennis Lenselink
´ "Low Stress, High Energy," by Dr. Olinda Floro
´ "Control Acid Reflux -- The Holistic Approach without Drugs," by Diana
Chan Chauvin
´ "Spiritual Healing through Past Lives, Dreams and Soul Travel," by Doug
and Sharon Kunin
´ "The Urantia Book, A Revelation of Truth, Beauty and Goodness," a panel
discussion
´ "Need to Perform at your Absolute Best?" by Ron Torel
´ "Stop the Craving in Minutes," by Valerie Lis
´ "Empower Yourself with your wwn Clean Solar Energy," by Ralph Jacobson
´ "Integrate Body, Mind, Spirit & Soul," by Sharol Tyra and Diane Norland
´ "Open Dimensions TM Healing: How to Become Your Own Miraculous Healer,"
by Najat Fares Kessler
´ "How to Work with your Angels," by Josh Bawek
Also, enjoy two live performances by inspirational gospel singers Ava and Noelle.
The Body Mind Life Expo» is one of the Midwest's largest health and natural products
expos, featuring hundreds of cutting-edge products and services, free informative
seminars, and entertainment. Now in its fifth year, the expo is designed to help
people explore their wellness options and re-energize their busy lives.
Visit the Body Mind Life Expo» online at www.101Expos.com or by calling the Expo
hotline at (612) 798-7256. This year's Body Mind Life Expo» is sponsored by Your
Body Repair Shop, Ladies Home Journal, KSTP Channel 5 TV, Channel 45 TV and FM 107.
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