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The Power of Saying Thank You
by Cristina M.R. Norcross


There is a current ad on television that shows various people in situations with a loved one or friend where they've made an inadvertent, insulting remark. The solution in each case is to simply say "Thank You." It is a short and sweet response that becomes an invitation for forgiveness and a hug. It is a kind of relationship absolution, like Catholic confession, only this isn't a commercial for strengthening one's relationship with a spiritual partner; it is an ad for earning bonus miles and spending rewards from a credit card company.

It does make you think about how beneficial it is to provide verbal rewards to a spouse, partner or friend for every day kindnesses. By acknowledging your partner for a job well done, maybe for something as small as unloading the dishwasher, changing a dirty diaper unprompted or paying the bills on time that week, we are showing that we appreciate one another. The seeds of resentment don't have a chance to grow, and instead we relate to one another in a nourishing way that strengthens emotional bonds. The invisible lines of energy that connect us to one another as spiritual beings need to be maintained. Without this mutual nurturing, it is easy to judge and blame, causing distance in a relationship.

My husband and I recently had our first baby, a little boy named Christopher, who is now 16 months old. There has been a distinct shift in our personal universe as a couple. Our weekends now begin each morning at 5:30 a.m. instead of a leisurely 9 a.m. over coffee, eggs and the Sunday paper. Dinner out at our favourite bistro has become a frantic rush to prepare sliced chicken on a salad while feeding one inch squares of American cheese and diced string beans to a disinterested toddler banging an orange plastic spoon on his tray. Seeing a film at our local arts cinema has become briefly considering watching a pay-per-view movie on TV after the baby finally goes to sleep at 8:45 p.m., only to find we're both falling asleep on the couch in a haze of new-parent exhaustion.

I am told that these are all the telling signs of a couple that has welcomed the addition of a third person into their lives. With this new member of the family, who seems to have a perpetual list of needs, comes the challenge of learning to nurture both ourselves as individuals and invest time in each other as a couple. We strive to be both caring, attentive parents and fulfilled human beings who still enjoy spending time together.

This is indeed a challenge, and there are times when certain balls in the air get more attention than others. We have found that like the TV ad, simply saying "Thank You" to each other -- every day -- makes a difference. It is what causes us to take a breath, to be thankful for the other person and what they do for the family.

When I say "Thank You" to my husband for emptying the garbage can in the kitchen that always holds onto the plastic bag for dear life, causing the person to groan and strain from the effort, I know that he'll do that again in the future. When my husband says, "Thank you for taking care of our son all week. Why don't you go out on your own to write?" It makes me feel like I am not living in a vacuum of mommy martyrdom. When I thank my husband for changing his flight reservations home from work so that he can spend a few extra hours with me and the baby, it lets him know that we value his company and genuinely want to spend time with him. How will we know our spouses appreciate us, if we don't verbalize it to one another?

It is this energy exchange of thankfulness and consideration that enables us to move forward with our every day activities with pride. It is always meaningful to have someone acknowledge your hard work. There are no report cards or employee reviews for spouses and parents. If we want recognition, we need to give it and then share our thoughts with those we love. If positive reinforcement encourages helpful behavior, then why not stop to thank your partner for the special and thoughtful things they do at the top of the hour like the headline news? There is great power in saying "Thank You" and many rewards. It is simply good couple Karma.

Cristina M.R. Norcross is a poet and writer who lives in Dover, N.H. Contact her at
Bookndz@yahoo.com
Copyright © 2005 Cristina M.R. Norcross. All rights reserved.

February 2005

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