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FEBRUARY 2004 | CONTENTS

Shanti Shanti: The story
of Sanskrit comes alive in two American girls
by Cathy Smith

Andrea and Sara Forman were two normal American girls growing up in a Catholic family with parents who were musical and open-minded. Father Robert has performed, produced and recorded music for years, and mother Linda, a certified Ayurvedic specialist, has been a writer, teacher and speaker. Little did they know that their daughters would prove to be incredibly gifted -- in a way they could never imagine.
2004: The Year of Decompression
From the Editor | by  Tim Miejan

It came to me last night while lying in bed in the dark, preparing to close my eyes and return to the dreamtime where all of us gather in respite from the gravity of life on earth. Just a single word: decompression. And once I heard it in my mind, I fully understood its significance.
Yogis: The Swing Vote in 2004
by Robert Rabbin

I live in Marin County, California -- a hotbed of healers and psychics and clairvoyants who constantly channel information from their guides, angels and assorted invisible spiritual mentors. Intuitive predictions about everything under the sun are common currency in most conversations. I've even been known to bounce a ball or two off of those backboards myself. Still, I am somewhat incredulous when anyone makes the kind of bold declaration I am about to make: the Democratic nominee will win the White House in 2004. I guarantee it....


DEPRESSION
OUR FEATURED TOPIC in FEBRUARY
Honoring The Gift of Depression
by Özlem Ersin
Lovers don't send letters filled with rose petals anymore, have you noticed? They exchange e-mails. All human affairs -- including those of the heart and the soul -- seem to have moved into cyberspace.

Lessons of Light Through Depression
by Darryl Pokea
We are living in a civilization where it has become commonplace to pass pain around.

Feeling your way through depression
by Erinne White
There are two kinds of depression -- the kind you know about and the kind you don't know about. I had the second kind.

Poetry: On Depression:
The Observer & Grace
by Jayne Kennelly
I did everything I could to heal, grieve and move on after my marriage broke up. I looked at myself in the mirror, went to workshops, did classes, seminars. I learned meditation, did yoga, found a counselor. I did everything I could to combat the depression. The thing that really worked for me was writing, journaling, telling my story. I share these poems with you.
The big red box
by Ridgely Goldsborough
February came and as usual, depression set in. With holidays behind her, she could no longer look forward to the parade of friends and relatives that helped her chase away the loneliness. The gloomy, gray mornings only made it worse. She hated Februarys.

Healing Depression Through the Sound of the Soul
by Joseph Michael Levry
At the very heart of the healing of depression lies the quiet song of the soul. It is this eternal part of us that often gets buried amidst the chatter, hurriedness, clamor and pain of our life's journey.

Using Energy to overcome Depression
by Barbara Shipka
The human energy field seeks a natural state of equilibrium in its healthy state. When we attempt to depress our "negative" emotions, we are also attempting to defy the physics of this dynamic energy.

Special for the web:
Depression: A Tool for Personal and Collective Growth
by Doreen Stewart
It seems that as the earth's energies become more in conflict, our ability to adapt to and overcome the negativity that exists within them wanes.


INSIGHT | Columns & Guidance 
Why Religion And After-Life Exploration Go Hand-In-Hand
by Carla Wills-Brandon
I was recently at a delightful dinner party where the food was excellent, and the "table talk" was thought provoking. Most of those attending this gathering were very open to life-after-death issues, so naturally, this was what conversation rotated around. Professional health care workers, school administrators, clergy and even a couple of retail folk spent most of the evening sharing very personal, spiritually transformative experiences.

The 7 C's of Happiness & 7 C's of Unhappiness
by  Lloyd J. Thomas, Ph.D.
Our American Declaration of Independence asserts that each one of us has the right to pursue happiness. It does not tell us how to pursue it. The Dalai Lama writes, "I believe that the very purpose of our life is to seek happiness...the very motion of our life is towards happiness." He does not tell us how to move so that we fulfill that life-purpose of happiness.

Secret of Sustainable Happiness -- Vision-inspired action
by  Jinendra Swami | First of a three-part series
We all are seekers. We are all constantly struggling to arrive somewhere. We are constantly caught up in our likes and dislikes. We are constantly caught-up in our cravings or aversion. We are constantly seeking change. We are seeking avoidance of pain and suffering. We are seeking ways to find and retain our pleasure, happiness, peace, tranquility and harmony.

What’s Your “JQ”?
by Erica Whittlinger and Debby Magnuson
You probably know what your IQ is, but what about your “JQ” ã your Joy Quotient? The recent holiday season was one of great joy for many of us, as we visited friends and relatives, savored sumptuous meals, played with children, went to movies or shopping and exchanged gifts. But what happens after the holiday glow wears off, when the dog throws up on the carpet as you’re rushing to get to work and you suffer through traffic jams only to find your boss mad at the world?!

Shine On, You Brilliant Star
Smoke Signals
| by Debbie Smoker
I see 2004 as a year in which peoples personal "issues" will be thrown in their faces. I'm talking about the things which have stopped them from living to their full potential. It's time to deal with them. All of you are seeking truth. In 2004, many of you will find it.

Souls Across Time -- Exploring Twin Flames and Soul Mates
by Marlene D. Wolford
A sparkling light from his eyes embraces her -- and she knows. Her gentle energy fills the room and your heart leaps with joy. Her electric touch sends his soul soaring. As he listened to her earthly angelic voice singing, "O Mio Bobbino Coro," it whispered inside him... "It is me...I am the One." Their Twin Flame energy embraces, infusing each other, feeling soulful bliss.

February 2004: Traveling the Dark Passageway
Astrology | by John Sandbach
On February 6, Neptune enters a new degree of Aquarius -- the 14th -- and will be there until March 5. This is not an easy degree. All the things we have been trying to avoid are likely to happen now. This is a time of confrontations, when anything we have been repressing or putting off finds us.


EXPRESSION | Spirituality in the Arts
The Top 5 films of 2003
The Movie Mystic | by Stephen Simon
It's that time of the year again -- the Academy Awards. For a while, I was concerned that I would even be able to find five movies to nominate, but, due to some wonderful surprises at year's end, we have our list.

Mastering Creative Change:
Step 7: Anchor the Change
by Rosanne Bane
In Step 6, you generated and celebrated the small steps that made up the big change you envisioned. When you get to the last task, you need to celebrate big. You need to commemorate the final efforts with your own version of driving the golden stakes before the cheering crowd.
Part 1: Recognize the Urgency
Part 2: Enlist Allies
Part 3: Clarify Your Vision and Develop a Strategy
Step 4: Share the Vision
Step 5: Empower Action
Step 6: Generate and Celebrate Intermediate Success


On the Shelves:
Reviews of New Books, Calendars & Sounds


Gregg Braden's new book: The God Code | A review, by Janet Bower


THE MOMENT | News from the edge 
NEWS FROM MINNESOTA
News from the Upper Midwest -- Twin Cities
Spiritual art
Making Contact: Developing Tactile Community
in a Touch-Resistant Culture
Tibetan Art Festival in Minneapolis

NEWS FROM THE HEARTLAND
News from Kansas City
Professional coaching
New Naturopath in metro
Neale Donald Walsch: Benefit for South African orphans

NEWS FROM WISCONSIN
Lost Language of Plants

 

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